11 Ways To Treat Yourself

Treat Yourself Now Yes you did it! You hit that milestone! You nabbed that big client! You were the number one sales agent in your company! You reached that goal!…

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Yoga – Not Just Fitness

Over the past few decades, a very common misconception has taken root in the minds of people. There is a belief that Yoga, is all about fitness and exercise. An…

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Awesome Ways to Get Outdoors!

Are you looking for fresh ways to spend time with your friends and family? Outdoor activities getting a little boring are they? With your fast paced life gaining speed all…

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Be kind to yourself!

SELF-CARE: Personal Development This area explores how well you treat yourself. From selfrespect through to pampering. Self-education and personal development. Why to we avoid or delay caring for ourselves? We…

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