7 Ideas to Help You Change a Habit

If you want to make a change in your life, you can help your chances of being successful by carrying out some forward planning and setting up strategies. Whether you want to quit smoking, watch less TV, cut down on alcohol or eat healthier, if you consider the...

Improve your social life

SOCIAL: Fun, Friends and Recreation This is a close look at your fun and recreation activities. Your circle of friends and associates, or volunteer community service. Dictionary definition of social life: the part of a person’s time spent doing enjoyable things with...