11 Ways To Treat Yourself

Treat Yourself Now Yes you did it! You hit that milestone! You nabbed that big client! You were the number one sales agent in your company! You reached that goal! No matter what you achieved you did it and it feels great! In fact you feel invincible. The days, weeks,...

How to Raise Your Emotional Intelligence

In order to raise your Emotional Intelligence level, you must become self-aware of the emotions that you are experiencing at any given time, and you must also deal with emotions that you have suppressed in an effort to avoid dealing with them. It is a common tendency...

Yoga – Not Just Fitness

Over the past few decades, a very common misconception has taken root in the minds of people. There is a belief that Yoga, is all about fitness and exercise. An added misconception is that Yogasanas (or Asanas) are simply body movements and poses that are complex to...

Awesome Ways to Get Outdoors!

Are you looking for fresh ways to spend time with your friends and family? Outdoor activities getting a little boring are they? With your fast paced life gaining speed all the time, it’s easy to stick to what’s familiar; but is that any way to live?...